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Accepting Ourselves, Accepting What Is: How EFT Tapping Can Open the Door to Healing

Do you deeply and completely love and accept yourself? In my work with clients over the years, I have seen many people who found it difficult to say yes to this question. They can accept parts of themselves, but other parts they just don’t like or they are ashamed of or they outright reject. Pause…

Forgiving Ourselves

Most of us believe that to forgive our fellow man is admirable and desirable. But forgiving ourselves may be a different matter. Some of us feel incapable of loving and forgiving ourselves because we are all too aware of our own mistakes and weaknesses. Sound familiar?