In our search for optimal health and wellbeing, balance is frequently considered a key component. Which lifestyle do you think is more balanced?
– Eating well most of the time, exercising moderately, meditating occasionally, and getting a massage once a month, OR …
Most of us believe that to forgive our fellow man is admirable and desirable. But forgiving ourselves may be a different matter. Some of us feel incapable of loving and forgiving ourselves because we are all too aware of our own mistakes and weaknesses. Sound familiar?
What have you been taught about emotions?
Think back to your childhood. How were emotions dealt with in your family? Realize that this was your emotional education—this is how you were taught (intentionally or not) about emotions.
I have worked with a number of people who expect miraculous results from just one session of Healing Touch or EFT. I guess that comes from the quick-fix culture that is promoted in self-help books and the media. In my experience, though, real healing takes time and active engagement in the process on all levels: physical, emotional, mental and spiritual.
When pain shows up, it’s there for a reason—it’s there to get your attention. But it’s not always obvious why.
Time spent in nature is never wasted. Find a way to experience nature on a regular basis as part of your self-care routine.
Another Tapping World Summit is just about ready to start. The organizers have put together a fantastic list of EFT / Tapping practitioners to present.
I remember the first time someone called me a Healer. I had casually mentioned to a friend that I was starting my Healing Touch practice. She exclaimed, “You’re a Healer?! This is so amazing! You have to talk to my friend here–she has cancer…” and so on.
What is a Living Food? If we were able to measure the potential energy (on a subtle level) of a Living Food, it would be full of life-force energy ready to be easily absorbed by the consumer.
Another Introduction to Healing Touch workshop coming up next week!
