Energetic Self-Care for Teens – now online!

So many of our children have already been struggling with the effects of modern living: feeling anxious and overwhelmed, overly affected by others’ emotional energies and the environments they are in. Then came the Covid 19 pandemic and the associated changes in their schooling, social and physical activities, and increased fear in society, and a…

Emotional Freedom: Making Peace with Your Emotions — NEW WORKSHOP!

Do you feel like you revisit the same emotional patterns over and over? Do you find yourself responding way out of proportion to certain situations? Do you get caught in a vicious cycle of pain and anxiety? Are you ready for something different? If you are frustrated and confused about dealing with emotional energy within…

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Accepting Ourselves, Accepting What Is: How EFT Tapping Can Open the Door to Healing

Do you deeply and completely love and accept yourself? In my work with clients over the years, I have seen many people who found it difficult to say yes to this question. They can accept parts of themselves, but other parts they just don’t like or they are ashamed of or they outright reject. Pause…