I remember the first time someone called me a Healer. I had casually mentioned to a friend that I was starting my Healing Touch practice. She exclaimed, “You’re a Healer?! This is so amazing! You have to talk to my friend here–she has cancer…” and so on.
What is a Living Food? If we were able to measure the potential energy (on a subtle level) of a Living Food, it would be full of life-force energy ready to be easily absorbed by the consumer.
It is easy to be drawn into the trap of ignoring our internal environment when we are surrounded almost constantly by so much external “noise.” Your body/mind will tell you when you are out of balance if you will develop awareness and pay attention.
Have you made some New Year’s resolutions? Do you get discouraged even thinking about it because it hasn’t worked very well in the past? Read on for suggestions, some that may be new to you, that will get you started on the right foot.
The Healing Tree is my metaphor for a healthy lifestyle. I hope you find something useful here. Remember, though, to make changes in measured steps, one thing at a time, for maximum success. Also, be sure to check with your healthcare providers. Leaves (mental/emotional/spiritual) Sunshine/Nature/Outdoors Prayer/Silent meditation Abdominal breathing Creative meditation (music, drawing, painting, sewing,…
Do you deeply and completely love and accept yourself? Most people have a hard time saying yes to this. They can accept parts of themselves, but other parts they just don’t like or they are ashamed of or they outright reject.
I believe that we use so many metaphors about the heart because we inherently know that it is at the core of our being. The heart connects our physical self and our spiritual self. We are physical beings as well as spiritual beings. If that connection between the two is broken, we cannot survive.
How do you care for your energy body? Find out what affects your energy body and also the signals it gives when it’s not healthy.
