New Newsletter Format
I’m trying out a new newsletter system and format. I am hoping to make it easier for my subscribers (and for me!).
Any feedback on this new system would be greatly appreciated.
Thanks, Bonnie
Similar Posts
Accepting Ourselves, Accepting What Is: How EFT Tapping Can Open the Door to Healing
ByBonnie
Do you deeply and completely love and accept yourself? In my work with clients over the years, I have seen many people who found it difficult to say yes to this question. They can accept parts of themselves, but other parts they just don’t like or they are ashamed of or they outright reject. Pause…
Going On a Bear Hunt: Moving Through Emotions
ByBonnie
Remember the camp song “Going on a Bear Hunt” and how you keep coming up against blocks in the trail? “Oh, no! There’s a swamp! Can’t go under it, Can’t go around it, Can’t go over it, Have to go through it!” It reminds me of the emotional blocks that we all carry around and…
Caring for Ourselves during Challenging Times
ByBonnie
How are you? You might answer that with a simple word or two: okay, worried, frustrated, angry, etc. I’d like you to pause, though, and check in with your body. Right now. Without changing it, notice your breath. Where do you feel it? How is your body moving with the breath? Take a moment to…
EFT with Positive Affirmations
ByBonnie
Usually EFT is used to clear negative emotions and physical discomforts. But are you aware that you can use it to “program in” positive thoughts? Here’s a great little video that shows you how to tap in your positive affirmations: ==> http://www.youtube.com/watch?v=GSpITM08X3I Happy Tapping! Bonnie
Emotional Freedom: Making Peace with Your Emotions — NEW WORKSHOP!
ByBonnie
Do you feel like you revisit the same emotional patterns over and over? Do you find yourself responding way out of proportion to certain situations? Do you get caught in a vicious cycle of pain and anxiety? Are you ready for something different? If you are frustrated and confused about dealing with emotional energy within…
You asked for it! EFT Tapping Practice Group
ByBonnie
I’ve had a number of people asking about learning to tap on themselves. Can I tell you how excited I am to have people asking me about Tapping? Twelve years ago when I first started teaching EFT workshops, no one had heard of it before and it was kind of a hard sell because it…